The ABsolute Six-Pack™ is a compact, lightweight unit designed to put the spine
and body in the correct position, in order to properly train the Abs. The ABsolute
Six-Pack™ allows the user to
- work through a full range of motion
- achieve maximum results, while maintaining a safe position and correct form
- adjust to the Users size and fitness level, by offering a self inflating core
Each user can adjust the amount of air in the unit with an easy to access air valve,
depending on the desired intensity, the exercise being performed, and individual
size. The adjusting air core also allows a variety of different training techniques
and exercises to be performed, to include standing and balance movements.
The ABsolute Six-Pack offers two handle positions on either side of the unit, for
use with a variety of exercises:
- Pushups
- Reverse crunches
- Leg lifts
Many other movements can be performed with the assistance of the ABsolute Six-Pack™
handles.
Located between the handles at each side of the unit, are the bungee attachment
loops. These loops allow the user to attach the ABsolute Six-Pack™ resistance bands.
There are two attachment loops on each side that offer positioning for the resistance
bands, depending on the exercise being performed.
The specially designed ABsolute Six-Pack™ resistance bands are for use specifically
with the ABsolute Six-Pack™ unit. They are adjustable, and allow for a wide variety
of resistance training exercises to be performed. These resistance bands allow the
user to exercise through a complete range of motion, increase muscle mass, tone
problem areas, all without stress to the joints. This is very important, especially
to those who are new to resistance training. They are also extremely lightweight,
and easy to travel with.
No need for a selection of heavy, bulky weights any longer!
The instructional DVD offers two total body workouts and the incredible ABsolute
Abs program! All three programs offer instruction for the beginner and the more
advanced user.
- The 10/10 and the 20/20 program take the user through a full body workout depending
on the individual’s fitness level and lifestyle.
- The ABsolute Abs program focuses on core training, and offers comprehensive instruction,
with a variety of abdominal exercises to give the user maximum results in the minimum
amount of time!
All three programs are filled with information and training techniques that both
educate and motivate the user.
To complete the ABsolute Six-Pack training system, a comprehensive exercise guide
with workout diary, and a complete nutrition program with calorie conversion chart,
meal plan and food diary have been included. No exercise or weight loss program
is complete without these important tools.
By offering a sleek and durable carrying case, the ABsolute Six-Pack™ is easy to
store or travel with. It has nice big pockets to hold all of your ABsolute Six-Pack™
products, gym clothes and your water bottle. This great case makes exercise easy
to do anywhere, any time!
For technical info, click here.